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From different nations with different mountains and rivers,
we share the same moon and wind on the same sky.
Who said that you are in rags? I can share you my dress!
You go deep into the city of heroes,while we wait for our heroes to return in triumph.
All winters shall pass;all springs are bound to come.
If there is a war, when summoned, we shall definitely return, and will assuredly win a victory
Eventually, bring sunlight will light up this land, and then we shall again see cherry blossoms in their full bloom, and people eating hot dry noodles as before.
And again, the streets will be bustling with life, and we shall take off the face masks, go wherever we want, meet whoever we wish to see.
Real loneliness is not someone's loneliness, but the loss of oneself in the endless noise.
Friendship and love are the same, if we don't keep it, we will finally be strangers.
We will realize something after taking some time. And we will finally know someone after experiencing something.
People are very contradictory. Always want to be understood, but also are afraid of it.
As we grow older, it becomes difficult to trust. It's not that we don't want to, but too much things has happened that we just can't.
The more you care for someone, the less you understand him.
Never mind what others said, how to evaluate you. You are you, only you, you are unique, irreplaceable.
If you care about what others think of you, you will always be their slave.
You want something done in right way, you have to do it yourself.
It's very strange that we disdain to associate with other people
yet we are afraid of being out of the ordinary.
Life isn’t always perfect. Life isn’t always easy. Life doesn’t always make sense. But that’s the beauty of life.


只看该作者 沙发  发表于: 02-08
How Sugar Affects Your Brain?

Picture warm, gooey cookies, crunchy candies, velvety cakes, waffle cones piled high with ice cream.
想象一下温热、绵软的曲奇饼干, 酥脆的糖果, 天鹅绒般柔软的蛋糕, 还有堆着高高冰淇淋的华夫蛋筒。
Is your mouth watering? Are you craving dessert? Why? What happens in the brain that makes sugary foods so hard to resist?
你已经流口水了么?你想要吃甜点了么?为什么?你的大脑中到底发生了什么 才使得含糖类食物变得如此不可抗拒?
Sugar is a general term used to describe a class of molecules called carbohydrates, and it's found in a wide variety of food and drink.
糖是一个用来描述一类被称为 碳水化合物的分子 的统称术语, 在很多食品与饮料中都可以找到它。
Just check the labels on sweet products you buy. Glucose, fructose, sucrose, maltose, lactose, dextrose, and starch are all forms of sugar.
只要去看一下你买的甜食上的标签。葡萄糖、 果糖、 蔗糖、 麦芽糖、 乳糖、 右旋糖, 还有淀粉 都是糖的各类形式。
So are high-fructose corn syrup, fruit juice, raw sugar, and honey. And sugar isn't just in candies and desserts, it's also added to tomato sauce, yogurt, dried fruit, flavored waters, or granola bars.
果糖含量很高的玉米糖浆、 果汁、 粗糖, 还有蜂蜜也是一样的。而且,糖不仅存在于糖果和甜点中, 它也被添加于番茄酱、 酸奶、 果脯、 加味水, 亦或是燕麦棒中。

只看该作者 板凳  发表于: 02-09
What Love Is All about

It was a busy morning, approximately 8:30 am, when an elderly gentleman in his 80s, arrived to have stitches removed from his thumb. He stated that he was in a hurry as he had an appointment at 9:00 am. I took his vital signs and had him take a seat, knowing it would be over an hour before someone would be able to see him. I saw him looking at his watch and decided, since I was not busy with another patient, I would evaluate his wound. On exam it was well healed, so I talked to one of the doctors, got the needed supplies to remove his sutures and redress his wound.

While taking care of his wound, we began to engage in conversation. I asked him if he had a doctor’s appointment this morning, as he was in such a hurry. The gentleman told me no, that he needed to go to the nursing home to eat breakfast with his wife. I then inquired as to her health. He told me that she had been there for a while and that she was a victim of Alzheimer’s Disease.

As we talked, and I finished dressing his wound, I asked if she would be worried if he was a bit late. He replied that she no longer knew who he was, that she had not recognized him in five years now. I was surprised, and asked him, “And you still go every morning, even though she doesn’t know who you are?” He smiled as he patted my hand and said, “She doesn’t know me, but I still know who she is.”

I had to hold back tears as he left. I had goose bumps on my arm, and thought, “That is the kind of love I want in my life.”

True love is neither physical, nor romantic. True love is an acceptance of all that is, has been, will be, and will not be. The happiest of people don’t necessarily have the best of everything; they just make the best of everything that comes along their way.
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